October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts March 19, 2023 CrossFit WOD, March 20, 2023 August 23, 2022 CrossFit WOD, August 24, 2022 November 21, 2022 CrossFit WOD, November 22, 2022
