October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts January 2, 2022 CrossFit WOD, January 3, 2022 April 1, 2022 CrossFit WOD, April 2, 2022 November 13, 2022 CrossFit WOD, November 14, 2022
