October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts July 9, 2023 CrossFit WOD, July 10, 2023 March 12, 2021 CrossFit WOD, March 13, 2021 May 16, 2020 CrossFit WOD, May 17, 2020