October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 May 14, 2023 CrossFit WOD, May 15, 2023 July 17, 2023 CrossFit WOD, July 18, 2023