October 28, 2022 admin wods CrossFit – Fri, Oct 28 Deadlift (1×8 @ 65% ) Deadlift (1×6 @75% ) Deadlift (1×4 @85%) Deadlift (1×4 @90%) Good Mornings (4×12 Working Sets) Related Posts August 5, 2022 CrossFit WOD, August 6, 2022 December 16, 2023 CrossFit WOD, December 17, 2023 November 19, 2023 CrossFit WOD, November 20, 2023
