March 12, 2021 admin wods WOD Who do you appreciate (Time) 12 Rounds 2 Wall walks 4 Renegade rows 45/30 6 Box jumps 24/20 8 Wall Balls 20/14 Related Posts July 19, 2023 CrossFit WOD, July 20, 2023 April 9, 2023 CrossFit WOD, April 10, 2023 December 8, 2023 CrossFit WOD, December 9, 2023