March 12, 2021 admin wods WOD Who do you appreciate (Time) 12 Rounds 2 Wall walks 4 Renegade rows 45/30 6 Box jumps 24/20 8 Wall Balls 20/14 Related Posts August 19, 2022 CrossFit WOD, August 20, 2022 November 18, 2023 CrossFit WOD, November 19, 2023 November 9, 2023 CrossFit WOD, November 10, 2023