October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts August 7, 2022 CrossFit WOD, August 8, 2022 October 26, 2021 CrossFit WOD, October 28, 2021 July 13, 2021 CrossFit WOD, July 14, 2021
