October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts January 20, 2024 CrossFit WOD, January 21, 2024 March 22, 2023 CrossFit WOD, March 22, 2023 April 14, 2021 CrossFit WOD, April 15, 2021
