October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts May 16, 2023 CrossFit WOD, May 17, 2023 May 12, 2021 CrossFit WOD, May 13, 2021 October 18, 2021 CrossFit WOD, October 19, 2021
