October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts May 3, 2023 CrossFit WOD, May 4, 2023 February 22, 2024 CrossFit WOD, February 23, 2024 September 6, 2020 CrossFit WOD, September 7, 2020
