October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts July 12, 2023 CrossFit WOD, July 13, 2023 February 12, 2020 CrossFit WOD, February 13, 2020 December 24, 2019 CrossFit WOD, December 26, 2019
