October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts March 4, 2022 CrossFit WOD, March 6, 2022 March 14, 2020 CrossFit WOD, March 15, 2020 April 14, 2021 CrossFit WOD, April 15, 2021
