October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts December 1, 2023 CrossFit WOD, December 2, 2023 July 5, 2022 CrossFit WOD, July 6, 2022 August 19, 2020 CrossFit WOD, August 20, 2020
