October 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 5 Pull ups 10 Power Snatch 95/65 15 Ring push ups 20 Box jumps 24/20 Related Posts April 29, 2022 CrossFit WOD, April 30, 2022 April 30, 2021 CrossFit WOD, May 1, 2021 June 29, 2020 CrossFit WOD, June 30, 2020
