CrossFit WOD, October 27, 2023

October 26, 2023
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wods

CrossFit – Fri, Oct 27

Back Squat (1×5 @ 65%)

Back Squat (3×5 @ 75%)

Front Squat (4×5 @ 65%)

Metcon (Time)

15 Rounds

10 Cal Bike

10 Wall Balls 20/14

10 GHDSU