August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts January 11, 2022 CrossFit WOD, January 12, 2022 November 1, 2020 CrossFit WOD, November 2, 2020 March 14, 2024 CrossFit WOD, March 15, 2024
