August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts November 7, 2021 CrossFit WOD, November 8, 2021 March 2, 2020 CrossFit WOD, March 3, 2020 April 27, 2020 CrossFit WOD, April 28, 2020
