August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts November 17, 2023 CrossFit WOD, November 18, 2023 April 29, 2023 CrossFit WOD, April 30, 2023 March 5, 2024 CrossFit WOD, March 6, 2024
