August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts January 10, 2020 CrossFit WOD, January 11, 2020 November 7, 2020 CrossFit WOD, November 8, 2020 December 19, 2023 CrossFit WOD, December 20, 2023
