August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts March 21, 2021 CrossFit WOD, March 22, 2021 December 27, 2021 CrossFit WOD, December 28, 2021 March 1, 2023 CrossFit WOD, March 2, 2023
