August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 October 21, 2020 CrossFit WOD, October 22, 2020 June 11, 2020 CrossFit WOD, June 12, 2020
