August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts December 4, 2022 CrossFit WOD, December 5, 2022 October 30, 2022 CrossFit WOD, October 31, 2022 November 2, 2021 CrossFit WOD, November 3, 2021
