August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 March 1, 2020 CrossFit WOD, March 2, 2020 September 16, 2022 CrossFit WOD, September 17, 2022
