August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts March 26, 2021 CrossFit WOD, March 27, 2021 February 1, 2023 CrossFit WOD, February 2, 2023 May 5, 2021 CrossFit WOD, May 6, 2021
