August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts March 31, 2021 CrossFit WOD, April 1, 2021 November 11, 2021 CrossFit WOD, November 13, 2021 June 10, 2023 CrossFit WOD, June 11, 2023
