August 24, 2020 admin wods WOD Weightlifting Back Squat (1×2) 20 minutes to build to a heavy double Metcon 100 calorie ride (Time) 100 cal ride Related Posts April 2, 2023 CrossFit WOD, April 3, 2023 June 16, 2020 CrossFit WOD, June 17, 2020 May 21, 2020 CrossFit WOD, May 22, 2020
