January 13, 2022 admin wods WOD Metcon Hazel Says SOOO!!! (4 Rounds for reps) 30 Box jumps 24/20 20 Burpees 10 HSPU 75 Cal Row 3 Minute Rest Between RDS Related Posts July 6, 2021 CrossFit WOD, July 7, 2021 August 10, 2022 CrossFit WOD, August 11, 2022 January 19, 2021 CrossFit WOD, January 20, 2021