October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 4, 2023 CrossFit WOD, November 5, 2023 May 14, 2020 CrossFit WOD, May 15, 2020 January 11, 2024 CrossFit WOD, January 12, 2024