October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 1, 2022 CrossFit WOD, November 3, 2022 June 16, 2021 CrossFit WOD, June 17, 2021 January 31, 2020 CrossFit WOD, February 2, 2020