October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 26, 2020 CrossFit WOD, August 27, 2020 December 20, 2021 CrossFit WOD, December 21, 2021 March 27, 2022 CrossFit WOD, March 28, 2022