October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts September 6, 2022 CrossFit WOD, September 7, 2022 March 28, 2022 CrossFit WOD, March 29, 2022 February 12, 2024 CrossFit WOD, February 13, 2024