October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 14, 2023 CrossFit WOD, March 15, 2023 September 7, 2023 CrossFit WOD, September 8, 2023 May 5, 2020 CrossFit WOD, May 6, 2020