October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 18, 2020 CrossFit WOD, April 18, 2020 November 30, 2021 CrossFit WOD, December 1, 2021 July 3, 2020 CrossFit WOD, July 4, 2020