October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 21, 2019 CrossFit WOD, December 22, 2019 December 4, 2021 CrossFit WOD, December 5, 2021 April 10, 2021 CrossFit WOD, April 11, 2021