December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts October 30, 2022 CrossFit WOD, October 30, 2022 December 3, 2023 CrossFit WOD, December 4, 2023 July 23, 2020 CrossFit WOD, July 24, 2020
