December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts June 13, 2020 CrossFit WOD, June 14, 2020 February 17, 2021 CrossFit WOD, February 18, 2021 July 6, 2021 CrossFit WOD, July 7, 2021
