December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts December 1, 2022 CrossFit WOD, December 2, 2022 November 3, 2021 CrossFit WOD, November 6, 2021 March 21, 2024 CrossFit WOD, March 22, 2024
