December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts April 14, 2022 CrossFit WOD, April 15, 2022 June 8, 2023 CrossFit WOD, June 9, 2023 July 24, 2022 CrossFit WOD, July 25, 2022
