December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts May 15, 2021 CrossFit WOD, May 16, 2021 December 15, 2022 CrossFit WOD, December 16, 2022 October 8, 2022 CrossFit WOD, October 9, 2022
