December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts May 1, 2020 CrossFit WOD, May 2, 2020 January 5, 2023 CrossFit WOD, January 6, 2023 February 23, 2021 CrossFit WOD, February 24, 2021
