December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts May 20, 2023 CrossFit WOD, May 21, 2023 October 19, 2022 CrossFit WOD, October 20, 2022 March 22, 2024 CrossFit WOD, March 23, 2024
