December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts June 4, 2020 CrossFit WOD, June 5, 2020 February 20, 2020 CrossFit WOD, February 21, 2020 July 7, 2023 CrossFit WOD, July 8, 2023
