October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts November 14, 2021 CrossFit WOD, November 17, 2021 July 27, 2021 CrossFit WOD, July 28, 2021 May 8, 2021 CrossFit WOD, May 9, 2021
