October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts August 2, 2023 CrossFit WOD, August 3, 2023 April 22, 2020 CrossFit WOD, April 23, 2020 August 18, 2023 CrossFit WOD, August 18, 2023
