October 21, 2023 admin wods CrossFit – Sun, Oct 22 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Pull ups 10 Push ups 15 Air Squats 200m Run Related Posts April 15, 2023 CrossFit WOD, April 16, 2023 August 6, 2023 CrossFit WOD, August 7, 2023 October 23, 2020 CrossFit WOD, October 24, 2020
