October 21, 2023 admin wods CrossFit – Sun, Oct 22 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Pull ups 10 Push ups 15 Air Squats 200m Run Related Posts December 14, 2020 CrossFit WOD, December 15, 2020 February 3, 2023 CrossFit WOD, February 3, 2023 May 3, 2023 CrossFit WOD, May 4, 2023
