October 21, 2023 admin wods CrossFit – Sun, Oct 22 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Pull ups 10 Push ups 15 Air Squats 200m Run Related Posts January 16, 2020 CrossFit WOD, January 17, 2020 April 25, 2023 CrossFit WOD, April 26, 2023 August 17, 2021 CrossFit WOD, August 18, 2021
