April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts March 18, 2024 CrossFit WOD, March 19, 2024 October 17, 2022 CrossFit WOD, October 18, 2022 August 19, 2022 CrossFit WOD, August 20, 2022