April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 January 20, 2024 CrossFit WOD, January 21, 2024 December 10, 2023 CrossFit WOD, December 11, 2023