April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts June 6, 2022 CrossFit WOD, June 7, 2022 February 1, 2023 CrossFit WOD, February 2, 2023 December 8, 2023 CrossFit WOD, December 9, 2023