April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts January 17, 2024 CrossFit WOD, January 18, 2024 March 12, 2020 CrossFit WOD, March 13, 2020 November 3, 2023 CrossFit WOD, November 4, 2023