April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts December 3, 2023 CrossFit WOD, December 3, 2023 January 10, 2021 CrossFit WOD, January 11, 2021 March 18, 2022 CrossFit WOD, March 20, 2022