April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 August 28, 2023 CrossFit WOD, August 29, 2023 January 4, 2023 CrossFit WOD, January 5, 2023