October 21, 2021 admin wods WOD Metcon (Weight) Min 1: 4 deadlift 275/205 Min 2: 6 Devils Press 35/25 Min 3: 8 Pull ups Min 4: Rest Related Posts August 23, 2023 CrossFit WOD, August 24, 2023 November 5, 2023 CrossFit WOD, November 6, 2023 June 22, 2020 CrossFit WOD, June 23, 2020