October 21, 2021 admin wods WOD Metcon (Weight) Min 1: 4 deadlift 275/205 Min 2: 6 Devils Press 35/25 Min 3: 8 Pull ups Min 4: Rest Related Posts January 6, 2020 CrossFit WOD, January 7, 2020 March 1, 2023 CrossFit WOD, March 2, 2023 January 22, 2023 CrossFit WOD, January 23, 2023