October 21, 2021 admin wods WOD Metcon (Weight) Min 1: 4 deadlift 275/205 Min 2: 6 Devils Press 35/25 Min 3: 8 Pull ups Min 4: Rest Related Posts September 11, 2020 CrossFit WOD, September 12, 2020 May 17, 2022 CrossFit WOD, May 18, 2022 May 26, 2023 CrossFit WOD, May 28, 2023