October 21, 2021 admin wods WOD Metcon (Weight) Min 1: 4 deadlift 275/205 Min 2: 6 Devils Press 35/25 Min 3: 8 Pull ups Min 4: Rest Related Posts October 1, 2021 CrossFit WOD, October 2, 2021 October 23, 2022 CrossFit WOD, October 24, 2022 May 10, 2023 CrossFit WOD, May 11, 2023