October 19, 2021 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts November 26, 2020 CrossFit WOD, November 27, 2020 November 23, 2020 CrossFit WOD, November 24, 2020 March 29, 2020 CrossFit WOD, March 30, 2020
