October 19, 2021 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts May 24, 2023 CrossFit WOD, May 25, 2023 January 29, 2023 CrossFit WOD, January 30, 2023 June 24, 2021 CrossFit WOD, June 25, 2021