October 19, 2021 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts January 17, 2023 CrossFit WOD, January 18, 2023 October 20, 2023 CrossFit WOD, October 21, 2023 April 23, 2022 CrossFit WOD, April 25, 2022
