October 19, 2021 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts February 14, 2024 CrossFit WOD, February 15, 2024 January 7, 2021 CrossFit WOD, January 8, 2021 January 8, 2020 CrossFit WOD, January 9, 2020
