October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts January 17, 2021 CrossFit WOD, January 18, 2021 September 25, 2022 CrossFit WOD, September 26, 2022 August 28, 2023 CrossFit WOD, August 29, 2023
