October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts February 4, 2020 CrossFit WOD, February 5, 2020 May 5, 2020 CrossFit WOD, May 5, 2020 August 3, 2023 CrossFit WOD, August 4, 2023
