October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts April 9, 2022 CrossFit WOD, April 10, 2022 June 23, 2020 CrossFit WOD, June 24, 2020 January 8, 2023 CrossFit WOD, January 9, 2023
