October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts February 12, 2021 CrossFit WOD, February 13, 2021 February 22, 2022 CrossFit WOD, February 23, 2022 March 17, 2023 CrossFit WOD, March 18, 2023
