October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts July 17, 2020 CrossFit WOD, July 18, 2020 February 25, 2023 CrossFit WOD, February 26, 2023 June 5, 2021 CrossFit WOD, June 6, 2021