October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts December 22, 2022 CrossFit WOD, December 23, 2022 January 16, 2022 CrossFit WOD, January 17, 2022 December 17, 2020 CrossFit WOD, December 18, 2020
