October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts December 16, 2020 CrossFit WOD, December 17, 2020 July 29, 2021 CrossFit WOD, July 30, 2021 October 20, 2022 CrossFit WOD, October 21, 2022
