October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts September 4, 2020 CrossFit WOD, September 5, 2020 October 17, 2020 CrossFit WOD, October 18, 2020 November 4, 2022 CrossFit WOD, November 5, 2022
