October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts October 11, 2022 CrossFit WOD, October 12, 2022 April 9, 2023 CrossFit WOD, April 10, 2023 October 16, 2022 CrossFit WOD, October 17, 2022
