October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts April 22, 2023 CrossFit WOD, April 23, 2023 March 13, 2020 CrossFit WOD, March 14, 2020 August 19, 2021 CrossFit WOD, August 20, 2021
