October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts January 20, 2020 CrossFit WOD, January 21, 2020 September 21, 2020 CrossFit WOD, September 22, 2020 May 19, 2023 CrossFit WOD, May 20, 2023
