October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts March 27, 2021 CrossFit WOD, March 28, 2021 January 3, 2022 CrossFit WOD, January 4, 2022 January 1, 2020 CrossFit WOD, January 2, 2020
