October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts September 3, 2020 CrossFit WOD, September 4, 2020 August 5, 2022 CrossFit WOD, August 6, 2022 May 31, 2023 CrossFit WOD, June 1, 2023
