October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts June 18, 2023 CrossFit WOD, June 19, 2023 August 3, 2021 CrossFit WOD, August 4, 2021 July 19, 2023 CrossFit WOD, July 20, 2023
