October 14, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 70/53 25 HRPU 20 T2B Related Posts July 23, 2022 CrossFit WOD, July 24, 2022 May 2, 2020 CrossFit WOD, May 3, 2020 April 10, 2022 CrossFit WOD, April 11, 2022