October 14, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 70/53 25 HRPU 20 T2B Related Posts April 23, 2021 CrossFit WOD, April 24, 2021 September 6, 2020 CrossFit WOD, September 7, 2020 January 31, 2020 CrossFit WOD, February 2, 2020