October 11, 2023 admin wods CrossFit – Thu, Oct 12 Sumo Deadlift (8×4 AHAP) Stiff leg deadlift (5×8) Stiff leg deadlift Metcon (Time) 5 Rounds 10 SDHP 75/55 10 T2B 10 Power Snatch 75/55 Related Posts June 9, 2023 CrossFit WOD, June 10, 2023 January 4, 2022 CrossFit WOD, January 5, 2022 May 5, 2021 CrossFit WOD, May 6, 2021
