October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts June 4, 2023 CrossFit WOD, June 5, 2023 October 1, 2021 CrossFit WOD, October 2, 2021 September 5, 2023 CrossFit WOD, September 6, 2023
