October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts June 4, 2021 CrossFit WOD, June 5, 2021 September 18, 2021 CrossFit WOD, September 19, 2021 March 11, 2020 CrossFit WOD, March 12, 2020
