October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts July 25, 2021 CrossFit WOD, July 26, 2021 August 12, 2020 CrossFit WOD, August 13, 2020 December 22, 2023 CrossFit WOD, December 23, 2023
