October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts January 24, 2022 CrossFit WOD, January 25, 2022 March 4, 2020 CrossFit WOD, March 5, 2020 February 28, 2021 CrossFit WOD, March 1, 2021
