October 9, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 HSPU 10 KB SDHP 70/53 15 Wall Balls 20/14 Related Posts February 23, 2022 CrossFit WOD, February 24, 2022 February 25, 2024 CrossFit WOD, February 26, 2024 April 5, 2021 CrossFit WOD, April 6, 2021
