September 30, 2022 admin wods CrossFit – Sat, Oct 1 Crew Love <p>5 Rounds</p><p>Partner Work</p><p>You GO I GO on All</p><p>20 Wall Balls 25/20</p><p>20 HRPU</p><p>10 Squat Cleans 135/95</p><p>10 HSPU</p><p>500m Row </p> Related Posts October 16, 2020 CrossFit WOD, October 17, 2020 February 20, 2023 CrossFit WOD, February 21, 2023 December 15, 2019 CrossFit WOD, December 16, 2019