September 30, 2022 admin wods CrossFit – Sat, Oct 1 Crew Love <p>5 Rounds</p><p>Partner Work</p><p>You GO I GO on All</p><p>20 Wall Balls 25/20</p><p>20 HRPU</p><p>10 Squat Cleans 135/95</p><p>10 HSPU</p><p>500m Row </p> Related Posts October 7, 2021 CrossFit WOD, October 8, 2021 September 23, 2022 CrossFit WOD, September 24, 2022 August 2, 2021 CrossFit WOD, August 3, 2021