September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts November 21, 2021 CrossFit WOD, November 22, 2021 October 23, 2020 CrossFit WOD, October 24, 2020 July 14, 2022 CrossFit WOD, July 15, 2022
