September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts March 24, 2024 CrossFit WOD, March 25, 2024 January 17, 2020 CrossFit WOD, January 18, 2020 October 14, 2023 CrossFit WOD, October 15, 2023
