September 30, 2021 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 HSPU 200m Run 10 DB deadlifts AHAP 200FT Farmers carry 5 Burpees Related Posts April 19, 2023 CrossFit WOD, April 20, 2023 July 26, 2020 CrossFit WOD, July 27, 2020 December 16, 2021 CrossFit WOD, December 18, 2021
