November 7, 2020 admin wods WOD Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Related Posts February 9, 2023 CrossFit WOD, February 10, 2023 April 30, 2020 CrossFit WOD, May 1, 2020 May 5, 2021 CrossFit WOD, May 6, 2021