November 7, 2020 admin wods WOD Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 November 9, 2023 CrossFit WOD, November 10, 2023 May 11, 2023 CrossFit WOD, May 12, 2023