November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts February 11, 2023 CrossFit WOD, February 12, 2023 March 18, 2021 CrossFit WOD, March 19, 2021 March 27, 2023 CrossFit WOD, March 28, 2023