November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts February 4, 2021 CrossFit WOD, February 5, 2021 February 9, 2020 CrossFit WOD, February 10, 2020 January 8, 2023 CrossFit WOD, January 9, 2023