November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts November 1, 2021 CrossFit WOD, November 2, 2021 August 16, 2022 CrossFit WOD, August 17, 2022 May 13, 2021 CrossFit WOD, May 14, 2021