November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts July 12, 2020 CrossFit WOD, July 13, 2020 July 16, 2020 CrossFit WOD, July 17, 2020 October 8, 2020 CrossFit WOD, October 9, 2020