November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts June 30, 2020 CrossFit WOD, July 1, 2020 July 31, 2021 CrossFit WOD, August 1, 2021 September 21, 2023 CrossFit WOD, September 22, 2023