November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts March 24, 2021 CrossFit WOD, March 25, 2021 August 17, 2021 CrossFit WOD, August 18, 2021 January 31, 2020 CrossFit WOD, February 2, 2020