November 6, 2020 admin wods WOD Matt’s A “G” (Time) 2 Rounds 1 Mile Run 40 KB SDHP 53/44 40 Wall Balls 20/14 1000m Row 20 Burpees 20 KB snatch 10 each arm Related Posts September 11, 2022 CrossFit WOD, September 12, 2022 April 5, 2023 CrossFit WOD, April 6, 2023 April 10, 2022 CrossFit WOD, April 11, 2022