CrossFit – Sat, Nov 4
Is it Long (Time)
4 Rounds (Partner work)
800m Run
7 Squat Clean Thrusters 155/115
10 Burpees over Bar
200 FT sled pull
10 Pull ups
20 CFSU
4 Rounds (Partner work)
800m Run
7 Squat Clean Thrusters 155/115
10 Burpees over Bar
200 FT sled pull
10 Pull ups
20 CFSU