November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts June 14, 2021 CrossFit WOD, June 15, 2021 January 12, 2020 CrossFit WOD, January 13, 2020 July 25, 2021 CrossFit WOD, July 26, 2021