November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts August 10, 2020 CrossFit WOD, August 11, 2020 January 28, 2023 CrossFit WOD, January 29, 2023 April 3, 2023 CrossFit WOD, April 4, 2023