November 26, 2020 admin wods WOD Week 8 Day 2 Weightlifting Back Squat (2×5@ 65%) Back Squat (3×5@ 70%) Front Squat (4×5@ 60%) Metcon (Time) 4 Rounds 1250m row 10 S2S 25 GHDSU Related Posts August 12, 2020 CrossFit WOD, August 13, 2020 March 22, 2023 CrossFit WOD, March 22, 2023 July 28, 2022 CrossFit WOD, July 29, 2022