November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts February 22, 2024 CrossFit WOD, February 23, 2024 June 5, 2020 CrossFit WOD, June 6, 2020 August 12, 2022 CrossFit WOD, August 13, 2022
