November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts January 31, 2022 CrossFit WOD, February 1, 2022 October 1, 2020 CrossFit WOD, October 2, 2020 April 18, 2020 CrossFit WOD, April 18, 2020