November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts February 18, 2023 CrossFit WOD, February 19, 2023 March 10, 2023 CrossFit WOD, March 11, 2023 July 24, 2023 CrossFit WOD, July 25, 2023
