November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts April 25, 2020 CrossFit WOD, April 26, 2020 September 2, 2022 CrossFit WOD, September 3, 2022 April 6, 2021 CrossFit WOD, April 7, 2021
