November 21, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Deadlifts 185/135 14 Cal Bike 7 HSPU Related Posts October 3, 2020 CrossFit WOD, October 4, 2020 June 16, 2020 CrossFit WOD, June 17, 2020 August 28, 2023 CrossFit WOD, August 29, 2023
