November 19, 2022 admin wods CrossFit – Sun, Nov 20 Metcon (6 Rounds for reps) <p>6 Rounds</p><p>5 Full Snatch 95/65</p><p>10 Burpees over bar </p><p>15 GHDSU</p><p>20 Cal Row</p><p> </p><p> </p> Related Posts May 15, 2020 CrossFit WOD, May 16, 2020 January 24, 2020 CrossFit WOD, January 25, 2020 June 1, 2022 CrossFit WOD, June 2, 2022
