November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts August 10, 2021 CrossFit WOD, August 11, 2021 May 16, 2023 CrossFit WOD, May 17, 2023 June 2, 2021 CrossFit WOD, June 3, 2021
