November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts June 14, 2022 CrossFit WOD, June 15, 2022 March 15, 2024 CrossFit WOD, March 16, 2024 March 1, 2021 CrossFit WOD, March 2, 2021