November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts June 6, 2022 CrossFit WOD, June 7, 2022 May 24, 2023 CrossFit WOD, May 25, 2023 June 8, 2022 CrossFit WOD, June 9, 2022