November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts March 3, 2021 CrossFit WOD, March 4, 2021 November 27, 2021 CrossFit WOD, November 28, 2021 July 26, 2022 CrossFit WOD, July 27, 2022