November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts October 16, 2023 CrossFit WOD, October 17, 2023 July 10, 2020 CrossFit WOD, July 11, 2020 October 6, 2021 CrossFit WOD, October 7, 2021