November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts July 5, 2020 CrossFit WOD, July 6, 2020 May 14, 2022 CrossFit WOD, May 15, 2022 January 25, 2022 CrossFit WOD, January 26, 2022