November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 April 23, 2023 CrossFit WOD, April 24, 2023 October 13, 2023 CrossFit WOD, October 14, 2023
