November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts May 18, 2022 CrossFit WOD, May 19, 2022 December 11, 2023 CrossFit WOD, December 12, 2023 May 22, 2022 CrossFit WOD, May 23, 2022