November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts December 16, 2019 CrossFit WOD, December 17, 2019 February 18, 2023 CrossFit WOD, February 19, 2023 July 14, 2021 CrossFit WOD, July 18, 2021
