November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts May 9, 2023 CrossFit WOD, May 10, 2023 November 19, 2021 CrossFit WOD, November 20, 2021 March 23, 2021 CrossFit WOD, March 24, 2021
