November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts November 17, 2023 CrossFit WOD, November 18, 2023 August 1, 2023 CrossFit WOD, August 2, 2023 June 28, 2023 CrossFit WOD, June 29, 2023