November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts January 29, 2020 CrossFit WOD, January 31, 2020 April 12, 2021 CrossFit WOD, April 13, 2021 March 4, 2021 CrossFit WOD, March 5, 2021
