November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts September 23, 2020 CrossFit WOD, September 24, 2020 December 28, 2021 CrossFit WOD, December 29, 2021 November 28, 2022 CrossFit WOD, November 29, 2022
