November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 June 16, 2021 CrossFit WOD, June 17, 2021 February 14, 2022 CrossFit WOD, February 15, 2022
