November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts October 8, 2021 CrossFit WOD, October 9, 2021 July 1, 2022 CrossFit WOD, July 2, 2022 September 24, 2023 CrossFit WOD, September 25, 2023
