November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts July 19, 2022 CrossFit WOD, July 20, 2022 May 14, 2023 CrossFit WOD, May 15, 2023 August 23, 2022 CrossFit WOD, August 24, 2022