November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts October 3, 2021 CrossFit WOD, October 4, 2021 January 10, 2024 CrossFit WOD, January 11, 2024 July 19, 2023 CrossFit WOD, July 20, 2023
