February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts July 23, 2020 CrossFit WOD, July 24, 2020 January 12, 2022 CrossFit WOD, January 13, 2022 January 5, 2020 CrossFit WOD, January 6, 2020