February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts September 12, 2020 CrossFit WOD, September 13, 2020 November 30, 2022 CrossFit WOD, December 1, 2022 January 1, 2020 CrossFit WOD, January 2, 2020