February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts September 8, 2023 CrossFit WOD, September 9, 2023 May 2, 2021 CrossFit WOD, May 3, 2021 March 20, 2020 CrossFit WOD, March 21, 2020