February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts November 29, 2020 CrossFit WOD, November 30, 2020 July 6, 2020 CrossFit WOD, July 7, 2020 October 28, 2022 CrossFit WOD, October 28, 2022