February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts September 22, 2021 CrossFit WOD, September 23, 2021 May 14, 2021 CrossFit WOD, May 15, 2021 December 4, 2022 CrossFit WOD, December 5, 2022