February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts December 16, 2022 CrossFit WOD, December 17, 2022 July 4, 2021 CrossFit WOD, July 5, 2021 November 26, 2023 CrossFit WOD, November 27, 2023