February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts March 17, 2020 CrossFit WOD, March 18, 2020 May 2, 2021 CrossFit WOD, May 3, 2021 September 4, 2020 CrossFit WOD, September 5, 2020