February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts January 9, 2024 CrossFit WOD, January 10, 2024 March 27, 2024 CrossFit WOD, March 26, 2024 April 6, 2020 CrossFit WOD, April 7, 2020