February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts April 4, 2020 CrossFit WOD, April 5, 2020 February 8, 2021 CrossFit WOD, February 9, 2021 November 25, 2022 CrossFit WOD, November 26, 2022