February 24, 2022 admin wods WOD Metcon (Time) 4 Rounds 21 Deadlift 205/155 15 Pull ups 9 Push press 155/105 Related Posts July 12, 2020 CrossFit WOD, July 13, 2020 June 30, 2020 CrossFit WOD, July 1, 2020 January 31, 2021 CrossFit WOD, February 1, 2021