November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts April 19, 2023 CrossFit WOD, April 20, 2023 February 25, 2024 CrossFit WOD, February 26, 2024 June 28, 2020 CrossFit WOD, June 29, 2020