November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts November 21, 2020 CrossFit WOD, November 22, 2020 April 28, 2021 CrossFit WOD, April 29, 2021 November 11, 2021 CrossFit WOD, November 14, 2021