November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts August 25, 2022 CrossFit WOD, August 26, 2022 September 19, 2023 CrossFit WOD, September 20, 2023 October 8, 2022 CrossFit WOD, October 8, 2022