November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts May 23, 2022 CrossFit WOD, May 24, 2022 June 4, 2023 CrossFit WOD, June 5, 2023 March 17, 2020 CrossFit WOD, March 18, 2020