November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts January 29, 2020 CrossFit WOD, January 31, 2020 March 27, 2023 CrossFit WOD, March 28, 2023 October 4, 2021 CrossFit WOD, October 5, 2021
