November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts March 2, 2024 CrossFit WOD, March 3, 2024 June 22, 2021 CrossFit WOD, June 23, 2021 October 2, 2022 CrossFit WOD, October 3, 2022