November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts April 13, 2021 CrossFit WOD, April 14, 2021 June 6, 2021 CrossFit WOD, June 7, 2021 February 29, 2020 CrossFit WOD, March 1, 2020