November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts May 9, 2022 CrossFit WOD, May 10, 2022 December 27, 2021 CrossFit WOD, December 28, 2021 October 19, 2021 CrossFit WOD, October 26, 2021
