November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts July 25, 2020 CrossFit WOD, July 26, 2020 February 16, 2022 CrossFit WOD, February 17, 2022 October 11, 2022 CrossFit WOD, October 12, 2022
