November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts February 25, 2020 CrossFit WOD, February 26, 2020 February 22, 2020 CrossFit WOD, February 23, 2020 January 7, 2021 CrossFit WOD, January 8, 2021
