November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts August 27, 2022 CrossFit WOD, August 28, 2022 January 2, 2024 CrossFit WOD, January 3, 2024 April 9, 2021 CrossFit WOD, April 10, 2021
