November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts June 5, 2020 CrossFit WOD, June 6, 2020 December 26, 2021 CrossFit WOD, December 27, 2021 November 30, 2023 CrossFit WOD, December 1, 2023