WOD
Moving Day (wave Hi!) (Time)
1 Mile Run
20 Squat Cleans 135/95
15 Pull ups
10 Burpees
5 Wall Walks
800m Run
15 Squat Cleans
10 Pull ups
5 Burpees
5 Wall Walks
20 Squat Cleans 135/95
15 Pull ups
10 Burpees
5 Wall Walks
800m Run
15 Squat Cleans
10 Pull ups
5 Burpees
5 Wall Walks