November 15, 2023 admin wods CrossFit – Thu, Nov 16 Bench Press (8×5 Working Sets) Dumbbell Fly (5×15 ) Metcon (Time) 3 Mile Bike Related Posts April 9, 2022 CrossFit WOD, April 10, 2022 February 7, 2020 CrossFit WOD, February 8, 2020 May 2, 2020 CrossFit WOD, May 3, 2020
