December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts June 9, 2021 CrossFit WOD, June 10, 2021 August 8, 2021 CrossFit WOD, August 9, 2021 July 5, 2021 CrossFit WOD, July 6, 2021