December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts February 16, 2024 CrossFit WOD, February 17, 2024 May 12, 2020 CrossFit WOD, May 13, 2020 June 17, 2020 CrossFit WOD, June 18, 2020