December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts May 5, 2023 CrossFit WOD, May 6, 2023 April 3, 2022 CrossFit WOD, April 4, 2022 June 25, 2022 CrossFit WOD, June 26, 2022