December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts February 14, 2022 CrossFit WOD, February 15, 2022 February 20, 2023 CrossFit WOD, February 21, 2023 October 5, 2021 CrossFit WOD, October 6, 2021