December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 January 6, 2022 CrossFit WOD, January 7, 2022 July 26, 2021 CrossFit WOD, July 27, 2021