November 14, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 5 Pull ups 10 GHDSU 15 KBS 53/44 20 cal bike Related Posts November 27, 2020 CrossFit WOD, November 28, 2020 January 17, 2020 CrossFit WOD, January 18, 2020 April 30, 2021 CrossFit WOD, May 1, 2021
