November 9, 2022 admin wods CrossFit – Thu, Nov 10 Bench Press (8×8 Working Sets ) Dumbbell Fly (5×15) Dumbbell pullovers (5×8) Related Posts December 3, 2020 CrossFit WOD, December 4, 2020 July 22, 2021 CrossFit WOD, July 23, 2021 November 7, 2020 CrossFit WOD, November 8, 2020
