CrossFit – Mon, May 8
Squat Clean (7×3 Doesn’t need to be touch & go)
Metcon (AMRAP – Rounds and Reps)
15 Minute AMRAP
5 Squat Cleans 135/95
10 T2B
15 HRPU
20 DUs/ 60 Singles
15 Minute AMRAP
5 Squat Cleans 135/95
10 T2B
15 HRPU
20 DUs/ 60 Singles