May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts August 18, 2021 CrossFit WOD, August 19, 2021 July 10, 2021 CrossFit WOD, July 11, 2021 September 26, 2020 CrossFit WOD, September 27, 2020