May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts August 5, 2021 CrossFit WOD, August 6, 2021 December 1, 2022 CrossFit WOD, December 2, 2022 July 6, 2020 CrossFit WOD, July 7, 2020