May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts February 17, 2024 CrossFit WOD, February 18, 2024 January 24, 2021 CrossFit WOD, January 25, 2021 September 16, 2022 CrossFit WOD, September 17, 2022