May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts August 9, 2023 CrossFit WOD, August 10, 2023 September 1, 2021 CrossFit WOD, September 2, 2021 October 6, 2023 CrossFit WOD, October 7, 2023