May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts July 21, 2020 CrossFit WOD, July 22, 2020 August 17, 2020 CrossFit WOD, August 18, 2020 January 16, 2022 CrossFit WOD, January 17, 2022