May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts August 7, 2021 CrossFit WOD, August 8, 2021 January 12, 2024 CrossFit WOD, January 13, 2024 October 4, 2021 CrossFit WOD, October 5, 2021