May 5, 2020 admin wods WOD Metcon (Time) 4 Rounds 50 Air Squats 800m run 50 mountian climbers Related Posts May 1, 2020 CrossFit WOD, May 2, 2020 August 22, 2021 CrossFit WOD, August 23, 2021 December 7, 2023 CrossFit WOD, December 8, 2023