December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 August 24, 2020 CrossFit WOD, August 25, 2020 March 7, 2020 CrossFit WOD, March 8, 2020
