December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts September 27, 2021 CrossFit WOD, September 28, 2021 November 2, 2021 CrossFit WOD, November 3, 2021 March 24, 2022 CrossFit WOD, March 26, 2022
