December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts January 21, 2021 CrossFit WOD, January 22, 2021 July 16, 2022 CrossFit WOD, July 17, 2022 September 6, 2020 CrossFit WOD, September 7, 2020
