December 8, 2020 admin wods WOD Metcon (Weight) 10 Minute EMOM 4 Power Snatch 135/95 Rest 3 minutes Metcon (Weight) 10 Minute EMOM 4 Power Clean and Jerk 155/115 Related Posts January 13, 2022 CrossFit WOD, January 14, 2022 February 26, 2023 CrossFit WOD, February 27, 2023 July 11, 2021 CrossFit WOD, July 12, 2021
