May 3, 2021 admin wods WOD Weightlifting Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean AHAP Metcon (Time) 4 Rounds 5 squat cleans 185/135 8 pull ups 400m run Related Posts September 26, 2022 CrossFit WOD, September 27, 2022 June 7, 2021 CrossFit WOD, June 8, 2021 March 1, 2021 CrossFit WOD, March 2, 2021
