May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts March 24, 2024 CrossFit WOD, March 25, 2024 February 7, 2023 CrossFit WOD, February 8, 2023 November 17, 2022 CrossFit WOD, November 18, 2022
