May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts July 27, 2021 CrossFit WOD, July 28, 2021 June 3, 2020 CrossFit WOD, June 4, 2020 January 19, 2022 CrossFit WOD, January 20, 2022
