May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts January 29, 2024 CrossFit WOD, January 30, 2024 January 4, 2023 CrossFit WOD, January 5, 2023 June 6, 2021 CrossFit WOD, June 7, 2021
