May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts March 2, 2020 CrossFit WOD, March 3, 2020 December 15, 2023 CrossFit WOD, December 16, 2023 November 2, 2021 CrossFit WOD, November 4, 2021
