May 3, 2020 admin wods wod Metcon 30 minute EMOM MIN 1: 15 KBs MIN 2: 15 CFSU MIN 3: 1 Wall walk Related Posts January 31, 2022 CrossFit WOD, February 1, 2022 July 31, 2023 CrossFit WOD, August 1, 2023 January 13, 2022 CrossFit WOD, January 14, 2022
