May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts January 16, 2020 CrossFit WOD, January 17, 2020 February 7, 2020 CrossFit WOD, February 8, 2020 September 17, 2020 CrossFit WOD, September 18, 2020