May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts November 20, 2022 CrossFit WOD, November 21, 2022 March 26, 2024 CrossFit WOD, March 27, 2024 January 28, 2024 CrossFit WOD, January 29, 2024