May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts August 17, 2020 CrossFit WOD, August 18, 2020 February 17, 2023 CrossFit WOD, February 18, 2023 August 30, 2021 CrossFit WOD, August 31, 2021