May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts September 30, 2020 CrossFit WOD, October 1, 2020 April 30, 2020 CrossFit WOD, May 1, 2020 July 22, 2020 CrossFit WOD, July 23, 2020