May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 May 2, 2022 CrossFit WOD, May 3, 2022 December 6, 2023 CrossFit WOD, December 7, 2023