May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 August 2, 2021 CrossFit WOD, August 3, 2021 October 5, 2021 CrossFit WOD, October 6, 2021