May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts October 22, 2020 CrossFit WOD, October 23, 2020 January 31, 2021 CrossFit WOD, February 1, 2021 March 7, 2022 CrossFit WOD, March 8, 2022
