May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts February 8, 2024 CrossFit WOD, February 8, 2024 June 18, 2022 CrossFit WOD, June 19, 2022 February 8, 2022 CrossFit WOD, February 9, 2022