May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 August 7, 2021 CrossFit WOD, August 8, 2021 March 23, 2020 CrossFit WOD, March 24, 2020