May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts April 2, 2023 CrossFit WOD, April 3, 2023 October 17, 2020 CrossFit WOD, October 18, 2020 September 23, 2023 CrossFit WOD, September 24, 2023