May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts June 10, 2021 CrossFit WOD, June 11, 2021 October 16, 2023 CrossFit WOD, October 17, 2023 February 6, 2020 CrossFit WOD, February 7, 2020
