May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts May 14, 2023 CrossFit WOD, May 15, 2023 November 8, 2022 CrossFit WOD, November 9, 2022 March 14, 2024 CrossFit WOD, March 15, 2024
