May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts November 20, 2020 CrossFit WOD, November 21, 2020 July 19, 2021 CrossFit WOD, July 20, 2021 October 23, 2022 CrossFit WOD, October 24, 2022
