May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts July 29, 2020 CrossFit WOD, July 30, 2020 August 4, 2023 CrossFit WOD, August 5, 2023 May 21, 2021 CrossFit WOD, May 22, 2021
