May 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute AMRAP 40 DUs/ 120 singles 10 DB Thrusters left arm 20 CFSU 10 DB Thrusters right arm Related Posts October 11, 2023 CrossFit WOD, October 12, 2023 November 11, 2020 CrossFit WOD, November 12, 2020 October 30, 2022 CrossFit WOD, October 30, 2022
