May 25, 2022 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Push press 5 Pull ups 10 Burpees 500m Row Related Posts January 2, 2024 CrossFit WOD, January 3, 2024 January 7, 2021 CrossFit WOD, January 8, 2021 January 3, 2024 CrossFit WOD, January 4, 2024
