May 25, 2022 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Push press 5 Pull ups 10 Burpees 500m Row Related Posts June 5, 2022 CrossFit WOD, June 6, 2022 December 29, 2021 CrossFit WOD, December 30, 2021 March 26, 2022 CrossFit WOD, March 27, 2022
