May 25, 2022 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Push press 5 Pull ups 10 Burpees 500m Row Related Posts April 9, 2022 CrossFit WOD, April 10, 2022 August 1, 2022 CrossFit WOD, August 2, 2022 May 26, 2020 CrossFit WOD, May 27, 2020
