May 25, 2022 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Push press 5 Pull ups 10 Burpees 500m Row Related Posts July 28, 2021 CrossFit WOD, July 29, 2021 May 31, 2021 CrossFit WOD, June 1, 2021 April 15, 2022 CrossFit WOD, April 16, 2022
